Ginger for the efficiency of men: the best recipes

Ginger for male efficiency

Spicy seasoning, salads and soups, sauces, drinks - ginger root is not just a culinary find that allows us to add regular foods to a spicy new sound.It is a powerful tool in the struggle for enormous erection and male endurance.Ancient doctors used the ginger of men's efficiency.

What is ginger?

The translation of the "ginger" of Sanskrit means the deer root.The first written references were found in the Vedic Indian Medical Dissertation and the date for 3,000 years.e.In Chinese manuscripts, a funeral ceremony shows that linen bags with ginger roots were laid in the grave of the deceased.2 centuries of man believed that the soul of the deceased would not threaten evil spirits on the way and to reach the afterlife.

This is interesting!Medieval merchants sold the ginger for gold equal to their weight.There was a legend that the plant is only on the edge of the world and had to fight with a cave giant for possession.

Ginger was in Europe at the beginning of the 9th century and quickly found fans, but since the price of the root was high, only rich citizens could estimate it.The spice was known by our ancestors, gave Kvass, honey, soups, cooked centers to the prince's table.Nowadays, a ginger root can be purchased in any cheese or marinated form.

The composition of ginger

The properties and composition of ginger

In its use, ginger root is close to ginseng and garlic, with properties such as:

  • Heating- During the cold season, some slices of cups of tea will help you move quickly from the frosty walk.A great alternative to cognac for those who do not accept alcohol, drivers, children and pregnant women.
  • Antibacterial- The purified ginger root plates that have been laid on the wound prevent infections from appearance.
    Anti -inflammation.
  • Toning- Ginger drinks are no worse than power engineers, but without "retreat" and future ulcers.

The lighter the root under the shell, the younger.Taste flavor weaker and the composition is richer.The dried version is good for specifying piquancy and severity foods.Ginger in the glass marinates is just a delicious food supplement, virtually no advantage.The composition of the spice is complex and rich, the ginger root contains:

  • Starch;
  • Amino acids;
  • Vitamins B;
  • Vitamin A and C;
  • Essential oils;
  • Sodium;
  • Iron;
  • Phosphorus;
  • Zinc;
  • Magnesium.

It is useful to go on the road for those who run on the road.Chewing the cleaned slices eliminates nausea.Ginger root is useful to activate digestion after a plentiful holiday.It removes the mucous membrane from the stomach and improves liver work.Effective with cough, helps light and abundant sputum.Ginger in the compression accelerates the healing of burns and the boiling of treatments.

Who can't be consumed?

If you use the ginger root in large quantities, nausea and vomiting appear.Sensitive people against such a survival background can cause allergies to the product.Do not drink tea with ginger in the evening, an exciting drink will cause sleeplessness, anxiety and superficial sleep.This is contraindicated to people:

  • stomach ulcer;
  • colitis;
  • Low blood coagulation;
  • Stones in the gallbladder;
  • Diabetes mellitus;
  • hepatitis.

Any violation of the work of the stomach tract is based on careful administration of spices.Hypertension should also be used very moderately.

Benefits of ginger root in men's efficiency

Benefits of ginger root in men's efficiency

How ginger influences efficiency even knew even ancient healers.Thanks to modern science, it has become clear how it works:

  1. Amino acids nourish the brain and nervous system.
  2. Using organic acids, immunity is maintained at a high level and all cells in the body are updated.
  3. Vitamins have a positive effect on the condition of the blood vessels, maintain cholesterol levels normally, struggle with free radicals, and prevent oncological diseases.They improve the quality of sperm, participate in the production of enzymes and the work of the endocrine system.
  4. Phosphorus allows bones and joints to maintain the necessary density and ensure the sound of the muscles and the body as a whole.
  5. Sodium struggle with inflammation and cleans the body from toxins, improves digestion, participates in saline, acid-base levels.
  6. Magnesium is essential for the heart and blood vessels, forming nervous tissue.
  7. Zinc is one of the most important elements of the male body.Without it, the level of androgens is confusing, the amount of sperm decreases and quality deteriorates.
  8. Iron. Due to its deficiency, hematopoiesis is disturbed, cells experience chronic hypoxia, body immune protection falls, and the formation of nerve tissue slows down.

Due to the balanced content of this nutrient, ginger can increase libido and men's efficiency.When using the root, nerve endings react more to excitation signals sent by the nervous system.The vessels are able to draw sufficient amounts of blood to the gender member so that the penis is sufficiently blood and great hardness.

Ginger root

What form should a miracle be carried with root?

The healthiest ginger root of efficiency is fresh.Young roots are cleaned of the skin and consumed with food to make drinks.It is dried in second place and is used as a spice of finished food.

Useful to know!It is better to cut the root on a plastic or glass plate.With its shiny scent, you can impregnate the tree.The use of ceramic knife for grinding to prevent oxidation.

Heat treatment reduces the beneficial properties of ginger in the efficiency of men, vitamin C is destroyed, and the content of trace elements is lost.The pickled root is in the last place, more likely to detect it as a fine culinary supplement, but it is pointless to expect high therapeutic results.

Ginger root cleaning

Ginger for efficiency: popular recipes

Ginger is good for efficiency, as many recipes have been found to choose the most acceptable option for individual people, and the treatment is not only productive but also pleasant.

Wine and tincture with ginger

There are two ways to prepare ginger wine.It is a huge aphrodisiac and erection stimulator.In both cases, the wine should be red, natural, preferably homemade, but the high quality store is also suitable.

  • 1 tablespoon cut fresh root;
  • 0.5 liters of wine;
  • Cinnamon at the end of the knife.

Mix all parts in a dark container and leave for a week into infusion, then filter, store in a cold place.Take 100 ml in the evening.

  • A bottle of red wine (0.7l);
  • Natural cinnamon - 1 stick;
  • vanilla at the end of the knife;
  • 1 tablespoon rhubarb juice;
  • 1-2 tablespoons grated ginger root.
  • 3 tablespoons of honey.

Mix everything and let it cook for 7-10 days.Shake the tank regularly.When the love wine is ready, filter it through the gauze.Take 50-100 gr.

These drinks are made with powder if there is no fresh root.For the first recipe you need 1 teaspoon for the top, the second to 1.5.

Ginger tincture of vodkan

Ginger tincture of vodkan

Imported ginger root, excellent prevention of prostatitis, colds, lymphatic windows.The product is rich in essential oils that increase libido and alcohol allows them to enter the bloodstream almost immediately.You will need to prepare:

  1. Without vodka additives and dyes - 1 liter.
  2. The cleaned fresh ginger root 400 gr.

The plant should be cut into thin layers or rubbed on a coarse grater, poured vodka and resisted at 2 weeks of room temperature in a dark place.After screening and take a teaspoon in the morning and evening.

For this recipe, the cleaned moonlight or alcohol is appropriate, the latter must be diluted with cooked or filtered water to a 40 degree fort.

Ginger honey

Ginger of the effectiveness of men supplemented by honey has a strong positive effect.

  • The root of the ginger is the size of the palm palm, gently rubbed or silenced in a meat grinder.
  • Lemon, Scald and Grind.
  • Add all natural honey.

Lemon the taste of the mixture will be softer, not burning, but spicy.If necessary, cinnamon and nuts are added to the recipe.Any kind is right, but the most useful sinner for erection.

Drinks with ginger

Drinks with ginger

Refreshing, invigorating and tonic drinks, based on ginger, perfectly quench thirst in the summer and warm in the cold season.This is a successful alternative to coffee as caffeine reduces testosterone.

Ginger tea

The fresh ginger root is cut with slices, pour ½ cup boiling water and stick for 10 minutes.Add honey to taste and water to a whole glass.Even more effective, instead of boiling the boiling point of the water from thyme, St. John Wort, nettle and virgins.In extreme cases - green tea brewing without additives.

Kefir with ginger

Sour -Milk products are useful for men, such as the source of light protein and the normal activity of the intestine.You will need a teaspoon of grated root ¼ or the same amount of dust for a glass of kefir or yogurt.Stir thoroughly, drink 2-3 times a week.

Summer drink with ginger

It is not worth storing for a long time, the most useful one day after cooking.It perfectly quenches thirst, saturated with the body with vitamins:

  1. Wash the lemon or orange, cut with the shell.
  2. 1-2 Mint and lemon balm branches ½ cup boiling water.
  3. 1 tablespoon chopped ginger root.
  4. Honey to taste, pre -dissolved in a small amount of water.
  5. 1 fresh cucumber to cut it around.

Pour all the ingredients into the glass containers, pour the honey syrup and herbal welding, add cooked water to a liter (not hot), mix with a wooden spoon.Drink as much as you want during the day.Herbs can be changed for a variety of taste.

Ginger salad

Ginger salad

Lightweight salad can be used as a side dish as the additive of the main dish or as an independent snack.It contains powerful aphrodisiac, natural potential stimulants.Regular use of the food can significantly increase the duration of sexual intercourse and notice that the erection becomes stronger.

  • Clean the celery and cut into thin strips.
  • Peel the ginger root from the shell, grating a rough file.
  • Gently cut parsley, dill, young onion, garlic.
  • Peel the green apples of acidic varieties, remove the seed, cut it into the cubes.
  • Cut the walnut 5-6 seeds.
  • Refund with lemon juice and sour cream.

In order to taste the salad before serving, it is kept in the refrigerator for 1-2 hours.The products are taken in any proportion, focusing on taste.If you need to add a saturated salad, you can add cooked chicken breast or cooked cooked.

Potential ginger is included in the diet, not just for the existing problems of the sex area.It provides an excellent preventive tool to prevent male sexual life -related changes, prevent prostatitis and give vitality and vitality.